How healthy are the eggs we eat?

When purchasing your eggs or raising your own chickens, it is important to get the most nutrients out of their eggs.  The eggs actually tell you how healthy the chicken is and how nutrient rich the eggs are.  If an egg has more of an orange yolk rather than a yellow yolk, the egg has more nutrients and the chicken it came from is healthier.  Most yolks are yellow which means that these eggs are not as good for you.